Time-Efficient, Coaching-Programs

Ask any athlete about the most influential people in their life and you are likely to hear the title, coach. Coaches serve so many roles: model, mentor, and monitor. Someone who inspires you to reach higher than you ever thought possible.

Are you reaching your full potential? Making the most of your training time? To learn more about my time-efficient, coaching-programs and clinics designed to maximize your efforts schedule a free, no obligation consultation.

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The following coaching programs include pre and post fitness assessments.

Sixty minute sessions

Teams (No more than 8 participants per session)

Eight week conditioning cycles. Preregistration is required. Based on space available

Packages:

2 Sessions per week

3 Sessions per week

Buddy/Partner Coaching and One-on-one Coaching (Fees are computed on a per person basis):

Program length is determined by the amount of time needed to effectively achieve your goals.

Note: 30-minute sessions for Buddy/Partner and One-on-One Coaching are available for those with greater time constraints. Fees are based on two-thirds of sixty minute session rates

Apart from the clinic fee the following prices are based on an eight week commitment. Depending on your goals and interests the number of weeks you need coaching may differ.

Coaching/Clinc Fees (per person)

Clinic fee $15.00 Team: 2 sessions/week $240.00 Team: 3 sessions/week $285.00 Buddy/Partner: 2 sessions/week $600.00 Buddy/Partner: 3 sessions/week $840.00 One-on-one: sessions/week $880.00 One-on-one: 3 sessions/week $1,200.00