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   <title>Goal Setting Fitness Wellness Health</title>
   <link>http://www.smartfittness.com</link>
   <description>Goal setting fitness wellness health, fitness professional training program, fitness coaches over the internet, book mental and physical fitness, bodyweight workout plan, visualization exercises</description>
   <language>en-us</language>
   <pubDate>Mon, 17 Mar 2008 00:39:25 GMT</pubDate>
   <lastBuildDate>Mon, 17 Mar 2008 00:39:25 GMT</lastBuildDate>
   <copyright>smartfittness.com</copyright>
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    <title>Mar 17, Wellness Resources</title>
    <link>http://www.smartfittness.com/wellnessresources.html</link>
    <description>Wellness resources that work</description>
    <pubDate>Mon, 17 Mar 2008 00:39:25 GMT</pubDate>
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    <title>Feb 4, Goal Setting Fitness Wellness Health</title>
    <link>http://www.smartfittness.com/index.html</link>
    <description>Goal setting fitness wellness health, fitness professional training program, fitness coaches over the internet, book mental and physical fitness, bodyweight workout plan, visualization exercises</description>
    <pubDate>Mon, 04 Feb 2008 17:41:53 GMT</pubDate>
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    <title>Dec 14, Fitness Coaches Over The Internet</title>
    <link>http://www.smartfittness.com/fitness-coaches-over-the-internet.html</link>
    <description>Fitness coaches over the internet --looking for a fitness coach online? See David J Squires' physical fitness articles, his book on mental and physical fitness, his daily exercise tip--look no further</description>
    <pubDate>Fri, 14 Dec 2007 06:52:18 GMT</pubDate>
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    <title>Dec 14, Definition of Physical Fitness</title>
    <link>http://www.smartfittness.com/definition-of-physical-fitness.html</link>
    <description>Definition of Physical Fitness --physical fitness articles by David J Squires, your fitness coach over the internet. Get the S.M.A.R.T. F.I.T.T.NESS daily exercise tip delivered to your inbox free!</description>
    <pubDate>Fri, 14 Dec 2007 06:37:19 GMT</pubDate>
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    <title>Dec 14, Visualization Exercises</title>
    <link>http://www.smartfittness.com/visualization-exercises.html</link>
    <description>Visualization Exercises --visualization enhances sporting performance, books for teaching visualization, sport psychology, using visualisation in goal setting, mind visualization technicues </description>
    <pubDate>Fri, 14 Dec 2007 06:33:57 GMT</pubDate>
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    <title>Dec 14, Fitness On The Go --Focused, Time-Effective Conditioning for Executives.</title>
    <link>http://www.smartfittness.com/fitness-on-the-go.html</link>
    <description>Fitness On The Go --Find out how to fit fitness into your busy schedule. Fitness professional training program shows you focused, time-efficient conditioning for executives on the go.</description>
    <pubDate>Fri, 14 Dec 2007 06:26:44 GMT</pubDate>
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    <title>Dec 14, Fitness Professional David J Squires</title>
    <link>http://www.smartfittness.com/fitness-professional-david-j-squires.html</link>
    <description>Fitness Professional David J Squires --Author of the S.M.A.R.T. F.I.T.T.NESS program. David is a fitness training expert, who has developed a training program ideal for busy professionals on the go. </description>
    <pubDate>Fri, 14 Dec 2007 06:23:41 GMT</pubDate>
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    <title>Dec 4, Fitness Warm Up</title>
    <link>http://www.smartfittness.com/fitness-warm-up.html</link>
    <description>Fitness Warm Up --get professional fitness warm ups, daily exercise tips, quick workout ideas and physical fitness articles from pro trainer &amp; author David J Squires. Sign up for his free newsletter</description>
    <pubDate>Tue, 04 Dec 2007 21:11:22 GMT</pubDate>
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    <title>Dec 4, Daily Exercise Tip</title>
    <link>http://www.smartfittness.com/daily-exercise-tip.html</link>
    <description>Daily Exercise Tip -- FREE daily exercise tip delivered right to your inbox. David J Squires' S.M.A.R.T. F.I.T.T.NESS Newsletter will help you get and stay motivated to become physically fit.</description>
    <pubDate>Tue, 04 Dec 2007 21:07:04 GMT</pubDate>
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    <title>Dec 4, Contact David J Squires</title>
    <link>http://www.smartfittness.com/contact-david-j-squires.html</link>
    <description>Contact David J Squires --Looking for fitness coaches over the internet? Look no further. Fitness professional &amp; author David J Squires has a fitness professional training program &amp; daily exercise tip</description>
    <pubDate>Tue, 04 Dec 2007 21:06:15 GMT</pubDate>
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    <title>Dec 4, Book Mental and Physical Fitness</title>
    <link>http://www.smartfittness.com/book-mental-and-physical-fitness.html</link>
    <description>Book Mental and Physical Fitness -- Looking for a book about both mental and physical fitness? David J Squires' S.M.A.R.T. F.I.T.T.NESS will guide you step-by-step toward whole person wellness.</description>
    <pubDate>Tue, 04 Dec 2007 21:05:26 GMT</pubDate>
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    <title>Dec 4, Bodyweight Workout Plan</title>
    <link>http://www.smartfittness.com/bodyweight-workout-plan.html</link>
    <description>Bodyweight Workout Plan --bodyweight exercises. Finally, a quick workout for busy executives. Focuses on goal setting fitness wellness health. FREE fitness professional training program.</description>
    <pubDate>Tue, 04 Dec 2007 20:32:02 GMT</pubDate>
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    <title>Dec 4, Bodyweight Exercises</title>
    <link>http://www.smartfittness.com/bodyweight-exercises.html</link>
    <description>Bodyweight Exercises --get a bodyweight workout plan, it's a quick workout that can be done anywhere, anytime. Perfect for busy executives on the go! Sign up for David J Squires' daily exercise tip</description>
    <pubDate>Tue, 04 Dec 2007 20:31:08 GMT</pubDate>
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    <title>Dec 4, Benefit of Physical Exercise</title>
    <link>http://www.smartfittness.com/benefit-of-physical-exercise.html</link>
    <description>Benefit of Physical Exercise --Physical fitness articles, definition of physical fitness, how to get fit and feel great even for busy professionals on the go. Get the SMART FITTNESS daily exercise tip</description>
    <pubDate>Tue, 04 Dec 2007 20:30:19 GMT</pubDate>
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